Lauren

By Brodie Drysdale.

LaurenRudickHandstand2

One of the concepts that resonates most strongly with me about Be Awesome is how inclusive it is, that anyone can do it or be it. Being Awesome can be whatever you make it and I tend to think the more quirky, weird and silly the better.

My friend De-Anne shared a post on her Facebook page last week and instantly I knew that this blogger was choosing to Be Super Awesome.

Meet Lauren Rudick an international yoga instructor based out of Montreal, Canada. This year on her birthday Lauren set herself a 365 day challenge of handstands, yep handstands. A handstand a day for a whole year, sharing each upside down picture across her social media platforms.

You can read more about her upside down challenge here and maybe start thinking, what would your 365 day challenge be?

http://www.mindbodygreen.com/0-8936/the-365-day-handstand-challenge.html

Brodie

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